Let's face it, nail biting is not a life threatening problem but it can lead you to feel less confident or even embarassed when other people look at your hands. And these days there is much more focus on hands and nails because of the availability of nail bar manicures.
It could be that nail-biting is just a habit that you started and don't know how to stop. Or it could be that you only bite your nails when you feel certain negative emotions.
Here is what one of my clients said:
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Hi Pat I am sending you a picture of my lovely nails...I have bitten my nails for many years, so resulting to having to wear false nails, which cost so much money each month. So I would like to thanks you so much for helping me achieve this. I highly recommend you to all my friends. Regards Linda Turner (Royston) |
Whatever the cause, I can help you to stop biting your nails so that you can feel proud and confident whenever you go to shake hands with someone.
If you want to discuss how I could help you to stop biting your nails, contact me for an informal chat on 01763 853867.
Pat Duckworth, Cognitive Hypnotherapist, Hypnosis and NLP, Royston Hypnotherapy, Hertfordshire & Cambridgeshire t:01763853867