Therapy Options

If you are ready to make changes in your life, you can choose from several therapy options to work with me.

Pat Duckworth, Cognitive Hypnotherapist

You can contact me and arrange a FREE 30 minute initial assessment session so that you can find out more about my approach and I can answer any questions you might have.

Once you have decided to go ahead there are three options that you can choose from, depending on what suits your circumstances. I can give you more details in the initial assessment.

Option 1: One-to-One Sessions

Face-to-face sessions are between 60-90 minutes in length. Following the first session I typically send you:

  • a bespoke hypnotic recording
  • guidance notes on techniques you have experienced
  • any additional advice on issues we discuss

I also work 1-2-1 with clients worldwide over Skype or Zoom which is highly effective.  If you are interested in this option I will arrange a free 30 minute session with you to discuss how that can work.

Every client is unique and I tailor the sessions according to your experience. Typically, I use a three-strand approach. The first strand is to teach my clients some self-help techniques so that you can feel confident that you have tools to deal with your symptoms. Secondly, I help you identify any triggers that give rise to your symptoms so that we can eliminate them. Thirdly, I use hypnotherapy to enable you to relax and take on positive messages about how you want your future to be without your issue.

For more information or to book a session contact:
e: pat@roystonhypnotherapy.co.uk
t: 01763 853867

Option 2: Therapy Packages

From my years of experience of working with clients I know that most issues require more that one session. So, I have put together packages of sessions for anxiety, stress, sleep, stopping smoking and hypnotic gastric band.

For more information or to book a session contact:
e: pat@roystonhypnotherapy.co.uk
t: 01763 853867

Option 3: VIP Sessions

For details of VIP sessions see VIP Day

For more information or to book a session contact me on:
t: 01763 853867
e: pat@roystonhypnotherapy.co.uk