Therapy Options

If you are ready to make changes in your life, I am ready to work with you.

Pat Duckworth, Royston Hypnotherapy

Pat Duckworth, Royston Hypnotherapy

You can call me and arrange a FREE 30 minute initial assessment session so that you can find out more about my approach and I can answer any questions you might have.

Once you have decided to go ahead there are four options that you can choose from.

Option 1: Standard Hypnotic Recordings:

If you would like to experience hypnosis, I offer a range of CDs at the affordable price of £10 plus £1.50 postage and packing (UK only). If you subsequently book a therapy session you will receive a £5 discount on the first appointment.

The available titles are:

  • And sleep….
  • Relax, now!
  • Confident You

To order your CD contact

My daughter is very taken with her CD – the fact that she listens to it every night religiously without me having to nag her about it speaks volumes! She is very proud of the fact that it was made specifically for her and has said that it helps her to sleep. I also think that my CD helps me to relax a lot, and I feel generally less stressed these days, thank you! Mrs LK, Meldreth

Option 2: Bespoke Hypnotic Recordings

These recordings are for you if you are too busy or live too far away to come along for a one-to-one session. If that is your situation, we can use email or Skype to discuss your issue and how you are experiencing it. From that information I will record a bespoke hypnotic track for you. The recording will include a hypnotic induction followed by some suggestions specific to your issue. It will last between 15 and 20 minutes.

The cost of a bespoke recording is £75 and if, in the future, you would like to have the recording updated I can do this for a small additional charge.

‘I couldn’t be more pleased with the [Sleep] CD. [My daughter] took to it straight away and goes to bed happily as she looks forward to listening to the CD. If she doesn’t feel sleepy after listening to it once, she starts it again and is normally asleep by the end of the second play. Thank you so much for your help.’ Mrs EW, Guiden Morden

For more information contact:

Option 3: One-to-One Sessions

This option is the most popular option and will be for you if you want to overcome your issue using face-to-face contact. Sessions are about an hour to an hour and a half in length and cost £80. This price includes:

  • 60-90 minute session
  • Hypnotic recording
  • Guidance notes on techniques
  • Any additional advice on lifestyle

If you are unable to travel to my therapy room, we can arrange to work over Skype.  This arrangement is not suitable for everyone so I will arrange a free 30 minute session with you to discuss suitability.

Cognitive hypnotherapy is not designed to be a lengthy process and you may be surprised at how few sessions you require. Every person is different and every issue unique but simple phobias and nail biting may be resolved in one session.

For more information or to book a session contact:
t: 01763 853867

Option 4: VIP Sessions

For details of VIP sessions see VIP Day

For more information or to book a session contact me on:
t: 01763 853867