Sports Mind Coaching

These days I think we all understand the importance of state of mind on sports performance.  We have all seen sports people at the top of their game suddenly go ‘out of form’.  They have still had lots of experience and done many hours of practice but their mind is in the wrong place.  What they are thinking is getting in the way of what they are doing.

Sports Mind Coaching helps you to reach your full sporting potential.  It can help you to:

• overcome limiting beliefs
• get rid of bad habits
• get ‘in the zone’
• learn new techniques
• recover more quickly from injuries

Here is what one client said:

‘I just wanted you to know what an amazing day I had skiing at Milton Keynes, I could hardly believe how calm I was. There was no fear at all. Even when I made silly mistakes that would normally throw me into deep panics I kept it together.All in all it was a great day and once the fear was kept at bay I could concentrate on learning new stuff. Even when I tried to feel fearful I truly couldn’t, I just went down the highest slope and thought if it goes wrong I’ll just figure it out as I go. I am amazed at the changes’. SM, Cambs

‘Thank you for your help with my putting. My friends tell me I am 100% better and can’t understand why. Obviously Rome was not built in a day and it’s going to take some time to be truly confident but, other life’s issues permitting, I am on the way. Thank you.’ CS, Herts

Contact me today to discuss how sports mind coaching could work for you. For an informal chat, call me on 01763 853867