How can I help you?

Are you struggling with a problem that is stopping you from getting on and enjoying your life? Something that is stopping you from being your true self? Something you want to get back in control of?

Sometimes you just can’t make changes on your own. No mater how hard you try you need support. That’s not weakness. It’s reality. Do you need some help?

I can help you with a wide range of issues such as:

Pat Duckworth – Cognitive Hypnotherapy

Anxiety, Confidence, Emotional Wellbeing, Exam Nerves, Health, Hypertension, Life Coaching, Smarter Menopause, Nail biting, Performance, Phobias and Fears, Public Speaking, Relationship Coaching, Relaxation, Sleep, Stop Smoking, Lose Weight, Gastric Band Hypnosis

This is not an exhaustive list, so if you have a problem that you can’t see here, give me a call to find out how I can help you.

Or it might be that you want to be able to set personal goals and plan towards achieving them through coaching.

Using Cognitive Hypnotherapy I will work with you to provide a personalised approach to the area of your life that you want to change.

Contact me today so we can talk about how I could help you..