If you are ready to make changes in your life, you can choose from several therapy options to work with me.

You can contact me and arrange a FREE 30 minute initial telephone consultation so that you can find out more about my approach and I can answer any questions you might have.

Once you have decided to go ahead I will send you an intake form and agreement to complete as well as confirmation of your appointment and directions.

One-to-One Sessions

Face-to-face sessions are between 60-90 minutes in length. Following the first session I typically send you:

• a bespoke hypnotherapy recording as an MP3 file
• guidance notes on techniques you have experienced
• any additional advice on issues we discuss

I also work 1-2-1 with clients worldwide over Zoom which is highly effective.

Every client is unique and I tailor the sessions according to your experience. Typically, I use a three-strand approach. The first strand is to teach my clients some self-help techniques so that you can feel confident that you have tools to deal with your symptoms. Secondly, I help you identify any triggers that give rise to your symptoms so that we can eliminate them. Thirdly, I use hypnotherapy to enable you to relax and take on positive messages about how you want your future to be without your issue.

For more information or to book a session contact me